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Parking lot for bicycles in Santiago, Spain
Address: Avenida do Mestre Mateo, 9, 15706 Santiago de Compostela, A Coruña, Spain
Hours: Open 24 hours
Phone: +34 673 69 20 43
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Improve your sleep with Sleep Cycle, an intelligent alarm clock and tracker that analyzes patterns and wakes you up in your lightest sleep phase.
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I'm a huge fan of bikes! Mountain biking is my main addiction...I mean passion. I also enjoying taking out my Dirt Jumper and BMX to improve new skills.
Jan 12, 2022 · Racers battle extreme sleep deprivation on 40-hour hauls during one of the longest sports endurance tests in the world.
Mar 17, 2023 · There is a lack of hard evidence around sleep and sports performance, but preliminary studies have suggested that sleep deprivation may also be ...
Riders in the middle of the pack of bikepacking races will often sleep for 4-6 hours per night plus an occasional daytime nap, which is what I normally aim for.